So I had three gallstones removed...and am very limited in what I can eat. I am having the gallbladder removed in the summer, but need to watch what I eat in order to make it till then without having any issues.
Normally...I am a very simple eater. I eat the basics...nothing fancy, nothing spicy, nothing that is too difficult to cook.
Here are the things I am supposed to avoid:
-hydrogenated oils
-margerine
-fried foods
-saturated oils
-red meat
-dairy
-eggs (poached are ok)
-chocolate
-black tea
-fruit juice
-carbonated drinks
-oats
-wheat
-barley
-beans(legumes)
-radishes, turnip, cabbage, cauliflower
-artificial sweeteners
-preservatives
-white flour
-nuts
-green veggies
So what have I been eating?
-I make a pot of soup every weekend to eat for the week. With carrots, onion, celery, fresh garlic and turkey or chicken
-in the morning, I eat some fish crackers or an egg on an english muffin(try to have egg on the weekends and one day during the week)
-dinner I have chicken or turkey....sweet potatoes, vegetables...I have also been eating subs here and there.
-i also have been drinking gaterade and water
-i am not a fan of quinoa...but this weekend I made a quinoa dessert which was good...but had chocolate in it...but I bought gluten free chocolate chips
That's about it...any suggestions? I don't eat fish FYI