I believe that it is good for you, and here is why. There is a primal connection with the wilderness, and for most of us it is an experience of serenity and peace. The healthiest habit that we can develop is the ability to relax a little bit, let go of those things that bother us, crack a smile on our face, and lighten up to life for a moment or two. Science has proven that positive emotions and feelings of joy and happiness influence the growth of the cells in our body. There is nothing more powerful in the universe than love, acceptance, and inner peace.
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