CFQ Qigong is a unique form of simple meditative healing energy movements – the “Hexagram Movements” – and complementary movements which emphasize total relaxation and letting go. It works with
both mind/body connection and meridian releases (TCM).
Meridian Healing is the ancient art of rejuvenation-returning to a natural and problem-free state. It is a break-through system that uses body movements to calm the emotions, de-stress the body, and restore healthy physiological functioning. It is easy to learn and accesses the body's natural healing ability restoring health and wellness. Health is achieved by letting go.
CFQ Qigong is founded by Master Soon Yeong from Malaysia.
Studies on the great healing benefits are published in the Journal of Complementary and Alternative Medicine and Arthritis Research and Therapy. Links can be found http://www.medpagetoday.com/clinical-context/Fibromyalgia/34120
Qigong positively effects:
Fibromyalgia,
Stress/Anxiety
Headaches/ Migraines,
Muscle Aches
Chronic Pain,
Blood Pressure,
Insomnia
Arthritis
Flexibility/Range of Motion
Depression and Tinnitus to name a few
Barbara is a Registered Energy Practitioner & CFQ Qigong Level 1 Instructor and has been teaching CFQ since 2010. She has lived with chronic pain for 20 years and understands how important relaxation/letting go is to total recovery.
Location 1: Every Friday at 11am to 12:00pm
Birkdale Place Retirement Home
611 Farmstead Dr. Milton, Ontario
Cost Donation $5.00
Private Monday Evening classes from 7:00pm to 8:30 are available please email for more details at
Barbara@transformlifecounseling.com