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PostPosted: Mon Dec 02, 2013 11:39 am 
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Joined: Mon Jul 01, 2013 10:15 am
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Location: 550 Ontario Street South, Unit 205, Milton, ON, L9T 5E4
Ouch! Lots of people experience seemingly inexplicable body pain, especially in cold weather. Aches in your lower body and neck can be a result of situational strain but if you are beginning to notice that it is happening frequently then perhaps the answer you are looking for isn’t under your nose, it starts with your toes.

Everything from the back of the heel, knee, calf, hips, lower back and neck can experience muscle pain as a result of problems with the anatomy of your feet and the way you carry weight when you move. These types of dysfunctions are called biomechanical issues and treating such afflictions is the specialty of a little place in Milton called Ontario Foot and Orthotics.

One example of problems many people have with their feet and simply ignore for most of their life is over or under pronation. Pronation is the way the ankle rolls and rotates naturally during a step and it is something everyone does. The heel comes down first and the ankle rolls a few degrees to evenly distribute the weight of your body across your foot. Problems begin to occur when either the shape of your foot or the way you naturally walk cause you to roll your foot either too much or too little during pronation. This causes too much weight to be disproportionally distributed to certain parts of the foot, depending on how you are pronating.

It seems like a simple fix but these things take an expert to diagnose. The staff at Ontario Foot and Orthotics will schedule an appointment and analyze the shape of your feet and the way you walk. Muscles in your feet span across joints and connect to a whole set of muscles which are connected all the way up your legs, back and neck. Through custom orthotic inserts and preventative strategies to fight pain, Ontario Foot and Orthotics can provide solutions to the mysterious muscle pain you thought would never go away.

No Doctor Referral necessary, and our services are covered by most insurance providers!

For more information or to book an appointment please call our office at (905) 878-6479 or visit us at http://www.ontariofoot.ca.

We are located at 550 Ontario Street South, Unit 205 in Milton (Ontario and Derry).


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PostPosted: Mon Oct 13, 2014 8:41 am 
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Joined: Mon Jul 01, 2013 10:15 am
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Location: 550 Ontario Street South, Unit 205, Milton, ON, L9T 5E4
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PostPosted: Tue Oct 13, 2015 9:00 am 
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Location: 550 Ontario Street South, Unit 205, Milton, ON, L9T 5E4
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PostPosted: Mon Oct 17, 2016 11:05 am 
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Joined: Mon Jul 01, 2013 10:15 am
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Location: 550 Ontario Street South, Unit 205, Milton, ON, L9T 5E4
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PostPosted: Fri May 11, 2018 11:09 am 
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Joined: Mon Jul 01, 2013 10:15 am
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Location: 550 Ontario Street South, Unit 205, Milton, ON, L9T 5E4
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