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Spinning? Zumba?
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Author:  MJ609 [ Fri Nov 21, 2014 9:56 pm ]
Post subject:  Spinning? Zumba?

I am interested in trying both spinning and zumba. Been googling but coming up empty... Can anyone suggest anywhere I can do drop-in spinning? Or drop-in zumba? I am looking for weekend classes.
Thanks in advance!

Author:  Jul [ Sat Nov 22, 2014 9:03 am ]
Post subject:  Re: Spinning? Zumba?

MJ609 wrote:
I am interested in trying both spinning and zumba. Been googling but coming up empty... Can anyone suggest anywhere I can do drop-in spinning? Or drop-in zumba? I am looking for weekend classes.
Thanks in advance!


Here's a great place for Zumba - they have a class Sunday at 10 a.m.
http://www.getfitwithzumba.ca/classes.html

Author:  freemantrailfamily [ Sat Nov 22, 2014 10:28 am ]
Post subject:  Re: Spinning? Zumba?

Mill Town Cycle does spin classed during the winter. $8/class, drop in, bring your own bike and stationary trainer (message me if you don't have a trainer but want to give it a whirl - I have one I could loan you).

For Zumba look into Change it up 360. I'm not 100% sure Teri has drop in Zumba classes but she is a Zumba queen!

Author:  CompassLaura [ Sat Nov 22, 2014 11:37 am ]
Post subject:  Re: Spinning? Zumba?

The Town runs both spinning and Zumba classes on their drop-in class schedule at the Leisure Centre, and Sports Centre. They've also started a water zumba class at the Sports Centre- available as a "registered" class.

Author:  nspace [ Sat Nov 22, 2014 2:57 pm ]
Post subject:  Re: Spinning? Zumba?

freemantrailfamily wrote:
Mill Town Cycle does spin classed during the winter. $8/class, drop in, bring your own bike and stationary trainer (message me if you don't have a trainer but want to give it a whirl - I have one I could loan you).


Do you know what the schedule is for the drop-in classes at Miltowne Cycle?

Author:  freemantrailfamily [ Sat Nov 22, 2014 10:00 pm ]
Post subject:  Re: Spinning? Zumba?

It was 7-8 PM on Wednesdays at their shop last year. Would have to give the shop a call to find out when they are running them this year.
http://www.milltowncycle.ca/blog/spinning-at-mill-town

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